April 20, 2017

Nutrition, macros and measuring progress: A Q&A with Chelsie Orlofske

A Q&A with Chelsie Orlofske on nutrition Chelsie Orlofske is […]
April 18, 2017

Get to know Karen Colwell

Q&A with new coach Karen Colwell After a month long […]
March 3, 2017

We Asked One Question…

Two weeks ago we asked the B3 community one question: […]
February 21, 2017

How to know if 1-on-1 personal training is for you?

There are many people who could use a personal trainer […]
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