Athlete of the MonthSeptember

John Sposato

John has been a member of B3 Gym since 2016 and is one of our few dedicated members who have reached over 1,000 classes! He’s worked hard at dialing in his nutrition habits to support his performance in the gym and is extremely consistent with his fitness routine.

Coming from a powerlifting and bodybuilding background, John is drawn to the constantly varied aspect of the CrossFit methodology. John is also known for making the best facial expressions during his workouts :)

After completing B3 Gym’s Coaching Development program, John joined our coaching team and began coaching classes at the end of 2019. If you’re looking for someone to push you and make sure you don’t slow down, John is your guy!

We’re so thankful to have John as part of our B3 Gym FitFam. Congrats on 1,000+ classes!

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