May 2, 2018

The Power of Choice

Most of us have something in our life that we […]
April 25, 2018

Trust the Process

In a world of immediate gratification, patience is a virtue. […]
April 20, 2018

Why I Chose B3 Gym

Every CrossFit gym is different. The community, the coaching, the […]
April 15, 2018

Coach Karen’s Story

Stronger Than EverWhen I was younger, I always wanted to […]