Adam Wood

Adam Wood

CrossFit Coach, Personal Trainer


Adam has always had a passion for fitness and helping others. This passion was born from his extensive athletic background which included playing collegiate football at Tennessee Tech and competing as a Pro Sportbike Freestyle rider for 4 years. He also comes from a Powerlifting and endurance training background. He has multiple certifications from the International Sports Science Association (ISSA) including a Certified Fitness Trainer, a Specialist in Fitness Nutrition and a Specialist in Strength and Conditioning. Alongside his ISSA certifications he maintains a few CrossFit certifications including his CF-L1 and CrossFit Running. Most recently Adam received his certification as a Pose Method Running Technique Specialist.

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