Take control of your health at B3 Gym. With one-on-one attention from our passionate coaches, you’ll build a strong foundation for a lifetime of functional fitness and develop sustainable healthy nutrition habits. We cater to members of all shapes, sizes, ages and abilities. Whether an Olympic athlete or coach potato, we pride ourselves in results and want to help you reach your potential.

Step 1: Schedule an Intro Session

Meet with one of our staff and tell us about your goals, past training, work/home life, nutrition and lifestyle. We want to know where you are now so we can help you get to where you want to be!

Step 2: On-Ramp Classes

All new clients start here! We’ll test all areas of your fitness so our coaches can better understand your strengths, address mobility concerns, and find opportunities to help you with your next steps!

Step 3: Private or Group Training

Once you complete your On Ramp classes, you can continue your fitness journey with 1-on 1 coaching or enter into our group classes, based on your overall needs.

Step 4: Free Nutrition Consult

You’ll meet with our nutrition coach to help you understand how to create long-term lifestyle changes to get rid of stubborn body fat and feel more confident at home, in the gym and at work!

Get started!

If you're ready to take control of your health, provide your contact information and a coach will contact you with steps on how to get started.