Nutrition Talk: Eating Healthy on a Budget

Studies show that families who cook more at home save more money on total food costs! Meals prepared at home also provide more nutrients and less calories, fat, and sodium.

Lack of time, lack of confidence in nutrition knowledge and cooking skill, and the idea that cooking at home is too expensive can often hold us back from cooking at home.

Let us show you that eating healthy can be budget friendly!

During this talk, we’ll dive into 5 tips for making healthy meals on a budget!

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