Nutrition Talk: Navigating a Healthy Holiday

‘Tis the season for family, festivity, and food – lots of food. Temptations are everywhere, and parties and travel disrupt our daily routines. What’s more? It goes on for weeks!
So how do you stay on track when everyone around you seems to be splurging?
In this seminar, you’ll walk away with 5 simple tips to help you stay on track this holiday season.

Leave a Reply

Your email address will not be published. Required fields are marked *