Nutrition Talk: Navigating Your Night Out

Studies have found that most people’s nutrition is significantly different over the weekends (when we tend to go out more) vs. weekdays (when we are more likely to stay in).
In this talk, we’ll discuss how to navigate your night out, whether you’re heading to an event, sitting down at a restaurant, grabbing fast food, and more!

Leave a Reply

Your email address will not be published.

Previous Post: