Nutrition Talk: Tips for a Healthy Summer

Summer is here!
There are endless opportunities for activities, vacations, and time to kick back and relax. It’s also a time for more food and beverages!
Studies have found that children eat 5 times more sugar during summer break!
It doesn’t stop with children though. Studies have also found that adults tend to gain weight during summer months!
You’ve worked so hard to get ready for summer, so don’t fall off track now!
During this talk, we’ll share 6 amazing tips for a Healthy Summer!

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