Coaches

Karen Colwell

Karen Colwell

General Manager, Head Coach

Karen is an NSCA Certified Strength and Conditioning Specialist, ...

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Corey Kessler

Corey Kessler

CrossFit Coach

Corey joined B3 Gym as a member, needing something new in his lif...

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Keegan Laffey

Keegan Laffey

Coach

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Alejandro Roman

Alejandro Roman

Coach

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Tom Warrington

Tom Warrington

Coach

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John Sposato

John Sposato

Coach

John has his Crossfit Level 1 certification and has been lifting ...

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Chris Marhefka

Chris Marhefka

Owner, Gym Boss

Chris created B3 to have a direct impact on people’s lives, hea...

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Carlee Marhefka

Carlee Marhefka

Co-Owner

Carlee started as a member of B3 at its very beginning. She was o...

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